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1. Our US$7.00 flat rate shipping policy applies to the Continental United States only. The shipping is done by UPS ground.

2. For shoppers outside of the Continental United States, we will contact you for shipping charge by email. 

3. Limited time only, up to Dec. 31, 2009, when you purchase more than US$150.00, we offer free UPS ground shipping for the Continental United States.

4. For details, please refer to our shipping policy page.


Master Owen Liao's Essence Tai Chi DVD just arrived. It comes with a 6-page booklet in your choice either English or Chinese. Tai Chi Mini Form consists of only 15 movements and takes 4 minutes to perform each time. It is the best exercise for our busy life style. If you can find a 6'x6' open space, you can perform your Tai Chi Mini Form routine at any time. 

Master Liao offers his best and complete instructions of Tai Chi Dao Yin Qigong on this DVD. The DVD consists of two parts:

- Routine: Practicing  Qigong could not be easier than following Master Liao on this DVD.

- Instructions: Complete instructions of 12 simple and gentle movements which were derived from Tai Chi.

The one hour DVD opens the door of Qigong for you. You will experience the Qi right from the first practice by following this DVD. It will be one of the most rewarding hours of your life. Once you learn Qigong, each time you practice, you will gain energy which will enhance your well-being.


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